pineapples

About Pineapples

Botanically classified as Bromeliaceae

In Tanzania, pineapples are grown in Coast Region (Pwani), Mbeya, Morogoro, Tanga, Kilimanjaro, Iringa, Njombe, among other regions. Fruits can be eaten fresh or processed into juice.

Pineapple has many health benefits including:

Boosts Immunity → Packed with Vitamin C to help fight diseases.

Supports Digestion → Contains Bromelain enzyme that aids digestion.

Strengthens Bones → Rich in Manganese for healthy bones and joints.

Reduces Inflammation → Natural anti-inflammatory properties for faster healing.